Hello, friends! Hope you all enjoyed your Super Bowl weekend. I was glad to see the halftime show as it use to be; ENTERTAINING. I loved Madonna’s set, appearances by Cee Lo Green, Niki Minaj, m.i.a and the fact that it had me dancing, wiggling, in my seat! I would normally have been up dancing in the living room, but this weekend I celebrated my girlfriend Lauren’s bachelorette weekend by attending a “pole fitness” class.
Yes, by “pole-fitness,” I mean stripper poles everywhere and spinning moves taught by a true (ex) stripper. Let me tell you, I have a new amazement and respect for women who participate in this activity. I woke up Sunday and felt like I was hit by a train and have the bruises on my arm and legs to go with. I honestly didn’t think I would be able to lift my arms above my head to wash my hair. (No worries, I made it happen.)
I don’t have any pictures from our experience, but I do have a video of our teacher, Denise, showing off some of her “pole moves.” If you haven’t tried a “pole-fitness” class I would definitely recommend it as a fun afternoon with your girlfriends. Be prepared to sweat and be sore. This will be one of the best core/strength workouts of your life.