I sure hope P90x keeps its promise to me. After two days, the pain I’m experiencing is too much! It better be a guarantee for a trim, toned sexier me. The Plyometrics DVD is a major pain in my fannie, not to mention my quads, hamstrings and abdomen. I hope arms and back aren’t nearly as bad. I don’t think I can function this weekend if it is.
Does anyone have any tips for speedy muscle recovery? If so, PLEASE send them my way!
Are y’all taking part in any fitness challenges? How are you whipping yourself into shape for the new year?
Hi I just stumbled on your blog and wanted to say that stretching helps and so does a massage. Also if you rest, I think it will help your muscles repair themselves. Plyometrics is tough! My friend and I are also doing P90x again (after trying lean version for 1 month) we are starting over and doing classic) Please follow us! We just launched our blog about our P90x journey. Anyways, good luck – P90x will keep its promise to you as long as you stay committed to it 🙂 Bring it!
I do Insanity & it is great. I haven’t tried P90X but they are from the same group (beachbody). I like Insanity because you don’t need any equipment. As for muscle recovery, just try to do the workouts at the same time of day everyday and know that it will get better as you get further in. I know that isn’t much help, but hope it does help some!
I just started P90X about a month ago and it has def whipped me into shape. I’m not where I want to be yet, but I think if I stick with the program by the end of the 90 days, I will either be there or be very, very close. Hope you’re doing well!
Karen